Are You Experiencing Burnout?

A friend recently said to me, “Shea, are you okay? You seem a little out of it.” I wasn’t just tired. I had to admit, I was burned out. Like always, I overcommitted myself and underestimated the timing of things. This is typical of the creative, ADHD types with a lot of FOMO (fear of missing out). Here’s how you’ll know: The fun things become not so fun and the people, places and things that used to bring joy will feel like … dare I say, “work.”

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